Bake it
Plain Popovers
These plain popovers can be served as a sweet snack topped with fruit, jam and whipped cream or with meats at lunch and dinner. Pass the gravy!
Updated
Ingredients
- 1 cup all-purpose flour (250 mL)
- 1/4 tsp salt (1 mL)
- 3 eggs, room temperature
- 1 cup milk (250 mL)
- 2 tsp canola oil (10 mL)
Directions
- Preheat oven to 450°F (220°C).
- Measure all ingredients into a large mixing bowl. Beat well to combine ingredients. Mixture should be smooth. Set aside.
- When the oven is ready, heat the muffin pan for 1 to 2 minutes, until it is very hot. Remove from oven and spray evenly with canola oil.
- Pour batter into muffin pan cups and place in oven. Bake for 10 minutes. Reduce heat to 350°F (180°C) and continue to cook for 10 minutes or until popovers have risen completely and are golden brown in colour.
Nutritional Analysis
| Calories | 75 |
|---|---|
| Total Fat | 2.5 g |
| Saturated Fat | 0.6 g |
| Cholesterol | 25 mg |
| Sodium | 67 mg |
| Carbohydrates | 9.1 g |
| Fiber | 0.3 g |
| Sugar | 1.1 g |
| Protein | 3.6 g |
| Potassium | 59 mg |
