Salads
Rainbow Coleslaw
This bright and beautiful coleslaw is perfect for summer barbecues or alongside your favourite fish tacos. Mangos add a touch of sweetness to round out the zip of radish. There is no better way to salute summer than beer-infused vinaigrette!
Updated
Ingredients
Dressing
- 1 shallot, minced
- 1 tsp Dijon mustard (5 mL)
- 1 clove garlic, minced
- 3 Tbsp cider vinegar (45 mL)
- 1 – 2 Tbsp honey (15 – 30 mL)
- ¼ cup favourite beer (60 mL)
- ¼ cup canola oil (60 mL)
Slaw Mix
- 4 cups shredded green cabbage (1 L)
- 1 cup cucumber, julienne (250 mL)
- 1 cup carrot, julienne (250 mL)
- 1 cup mango, julienne (250 mL)
- 1 cup thinly sliced celery (250 mL)
- 6 – 7 radishes, julienne (6 – 7)
Directions
- Combine all ingredients for dressing in a bowl and whisk to combine. Set aside.
- Combine all vegetables and mango in a large salad bowl. Pour dressing over and toss.
Nutritional Analysis
| Calories | 89 |
|---|---|
| Total Fat | 5.9 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 40 mg |
| Carbohydrates | 8.7 g |
| Fiber | 1.5 g |
| Sugar | 6.2 g |
| Protein | 0.9 g |
| Potassium | 182 mg |
