Dinner
Marinade for Beef
Beer and beef is the number one combination. Similar to wine, a general rule of thumb is: the darker the beef the darker the beer. Aside from providing a rich malty flavour, beer also nicely tenderizes beef for a mouth-wateringly delicious meal.
Updated
Ingredients
- ½ cup canola oil (125 mL)
- ¼ cup Guinness beer (60 mL)
- 2 tsp Worcestershire sauce (10 mL)
- 1 Tbsp brown sugar (15 mL)
- 2 cloves garlic, minced
- 1 shallot, very finely chopped
- ½ tsp pepper (2 mL)
- 2 tsp Dijon mustard (10 mL)
- 2 Tbsp chopped fresh tarragon (30 mL)
Directions
- Combine all ingredients and marinate a beef roast, refrigerated, for 2 hours.
Nutritional Analysis
| Calories | 102 |
|---|---|
| Total Fat | 9.9 g |
| Saturated Fat | 0.7 g |
| Cholesterol | 0 mg |
| Sodium | 23 mg |
| Carbohydrates | 4.2 g |
| Fiber | 0.2 g |
| Sugar | 1.7 g |
| Protein | 0.3 g |
| Potassium | 43 mg |
