Dinner
Marinade for Vegetables
A variation on the traditional oil and balsamic, this marinade adds aromatic mint, dill and parsley to embolden the freshest of vegetables.
Updated
Ingredients
- ½ cup canola oil (125 mL)
- ¼ white balsamic vinegar (60 mL)
- ¼ tsp salt (1 mL)
- 2 tsp maple syrup (10 mL)
- 1 clove garlic, minced
- 2 Tbsp fresh chopped parsley (30 mL)
- 2 Tbsp fresh chopped mint (30 mL)
- 2 Tbsp fresh chopped dill (30 mL)
Directions
- Combine all ingredients and marinate vegetables for 30 minutes. Serve vegetables hot or cold.
Nutritional Analysis
| Calories | 214 |
|---|---|
| Total Fat | 22.7 g |
| Saturated Fat | 1.7 g |
| Cholesterol | 0 mg |
| Sodium | 101 mg |
| Carbohydrates | 3.1 g |
| Fiber | 0.1 g |
| Sugar | 1.6 g |
| Protein | 0.1 g |
| Potassium | 22 mg |
