Dinner
Buenas Noches Baked Chicken
Break out this recipe to have your guest dreaming about it for evenings to come. The combination of spices and heat will be unforgettable. Keep the spicy mix handy in the cupboard, you’ll be coming back to it regularly.
Updated
Ingredients
Rub
- 2 Tbsp canola oil (30 mL)
- ½ tsp salt (2 mL)
- ½ tsp pepper (2 mL)
- 1 tsp garlic powder (5 mL)
- 1 tsp onion powder (5 mL)
- 1 tsp cumin (5 mL)
- 1 tsp oregano (5 mL)
- 1 tsp coriander (5 mL)
- 1 tsp pasilla chili powder (or regular chili powder) (5 mL)
- 1 cup panko bread crumbs (250 mL)
Chicken
- 8 chicken thighs, bone-in, skin on
Directions
- In a medium sized bowl, combine canola oil, salt, pepper, garlic powder, onion powder, cumin, oregano, coriander. pasilla chili powder and panko crumbs.
- Press chicken pieces into mixture to cover completely.
- Place chicken pieces on foil lined baking sheet. Sprinkle any excess crumbs over top.
- Bake chicken at 400°F (200°C) for 35 – 40 minutes, internal temperature should read 165°F (74°C).
Nutritional Analysis
| Calories | 388 |
|---|---|
| Total Fat | 20 g |
| Saturated Fat | 1 g |
| Cholesterol | 243 mg |
| Sodium | 318 mg |
| Carbohydrates | 9.4 g |
| Fiber | 0.8 g |
| Sugar | 0.7 g |
| Protein | 44.5 g |
| Potassium | 492 mg |
