Dinner
Mediterranean Marinade
Infuse some Mediterranean flavour into your next meal with this lively marinade for chicken or pork.
Updated
Ingredients
- 2 Tbsp canola oil (30 mL)
- 1 garlic clove minced
- 1 tsp dried oregano (5 mL)
- 2 Tbsp white wine vinegar (30 mL)
- 1 tsp granulated sugar (5 mL)
- 1/4 tsp pepper (1 mL)
Directions
- In a small bowl, combine canola oil, garlic, oregano, vinegar, sugar and pepper. Mix well. Use as a marinade for 1 lb (500g) of chicken or pork.
Nutritional Analysis
| Calories | 40 |
|---|---|
| Total Fat | 4.5 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 1 g |
| Fiber | 0 g |
| Protein | 0 g |
