Bake it
Potato Buns
Soft rolls are a delicious addition to any dinner. Serve up the entire batch at your next get-together, or freeze half and to use later as slider buns or make sandwiches for a delicious lunch.
Updated
Ingredients
- 1 cup hot water (250 mL)
- 2 tsp granulated sugar (10 mL)
- 2 1/4 tsp traditional active dry yeast (11 mL)
- 1 cup cold mashed potatoes (see Tip) (250 mL)
- 1 tsp salt (5 mL)
- 1 egg, lightly beaten
- 5 Tbsp canola oil, divided (75 mL)
- 3 1/2 cups all-purpose flour (875 mL)
Directions
- In a large bowl, combine water and sugar. Mix until dissolved. Sprinkle yeast over top and let stand for about 10 minutes or until frothy. Whisk in potatoes, salt, egg and 1/4 cup (60 mL) of the oil. Gradually stir in 3 cups (750 mL) of flour to create a sticky ragged dough. Turn out onto floured surface and knead in enough of the remaining flour to create a smooth soft dough. Place in a large oiled bowl; cover with plastic wrap and set aside to rise for about 1 hour or until doubled in size.
- Punch down dough and divide into 18 pieces. Roll each piece into small balls and place side by side in a 13 x 9-inch (33 x 23 cm) oiled pan. Cover and let rise for about 1 hour or until doubled in size.
- Preheat oven to 350℉ (175ºC).
- Brush with remaining oil and bake for about 25 minutes or until golden and sound hollow when tapped.
- Remove from oven and let stand 3-5 minutes. Remove buns from pan and cool completely on wire rack.
Tip: Use unseasoned mashed potatoes for the potato rolls. For about 1 cup of mashed potatoes you will need about 2 potatoes, peeled and chopped and boiled in unsalted water for about 20 minutes until tender. Drain and mash well and let cool completely before using.
Nutritional Analysis
| Calories | 176 |
|---|---|
| Total Fat | 5.9 g |
| Saturated Fat | 0.6 g |
| Cholesterol | 12 mg |
| Sodium | 197 mg |
| Carbohydrates | 25.9 g |
| Fiber | 1 g |
| Sugar | 0.9 g |
| Protein | 4.8 g |
| Potassium | 88 mg |
