Dinner
Weekend Waffles
Have delicious home-made waffles every morning with this recipe! Golden crisp outside with a light fluffy inside – all you need is maple syrup. Pair with fresh fruit and a glass of milk.
Updated
Ingredients
- 1 cup all purpose flour (250 mL)
- 1 cup whole wheat flour (250 mL)
- 2 Tbsp granulated sugar (30 mL)
- 2 tsp baking powder (10 mL)
- 1/2 tsp baking soda (2 mL)
- 1/2 tsp ground nutmeg (2 mL)
- 1/2 tsp ground cinnamon (2 mL)
- 2 eggs
- 1 cup skim milk (250 mL)
- 1 cup buttermilk (250 mL)
- 3 Tbsp canola oil (45 mL)
Directions
- Preheat waffle iron. In a large bowl, sift together flour, sugar, baking powder, baking soda, nutmeg and cinnamon.
- In a small bowl, whisk together eggs, milk, buttermilk and canola oil. Pour over flour mixture and stir together. Do not over mix.
- For each waffle, lightly spray canola oil cooking spray on the waffle iron. Pour about ½ cup (125 mL)– ¾ cup (175 mL) cup of batter. Bake until golden brown.
Makes 14 – 4½ x 4½-inch squares.
Tip: In place of buttermilk, use an equivalent amount of sour milk, made by adding 1 Tbsp (15 mL) of lemon juice or vinegar to 1 cup of skim milk.
Nutritional Analysis
| Calories | 240 |
|---|---|
| Total Fat | 8 g |
| Saturated Fat | 1 g |
| Cholesterol | 60 mg |
| Carbohydrates | 32 g |
| Fiber | 2 g |
| Protein | 8 g |